Explore my pricing and available packages below
Individual Therapy
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Weekly therapy offers consistent support and guidance, providing individuals with a dedicated space to explore emotions, gain insights, develop coping skills, and foster personal growth in a supportive and confidential environment.
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Ninety-minute EMDR (Eye Movement Desensitization and Reprocessing) sessions offer extended time for deep therapeutic work, allowing individuals to delve into traumatic memories, process emotions, and integrate insights more comprehensively, resulting in more profound healing and resolution.
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Therapeutic art making offers a non-verbal means of expression, allowing individuals to explore and process emotions, reduce stress, increase self-awareness, improve communication skills, enhance problem-solving abilities, and foster creativity, ultimately promoting emotional healing, personal growth, and holistic well-being.
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I hold 5 spots for members of the BIPOC community to receive weekly therapy at an agreed upon sliding scale fee. If you are interested please reach out to see if a spot is available or inquire about getting on my waitlist to be contacted when a spot becomes available. Click here to read more about why I offer this!
Couples & Groups Therapy
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Weekly couples therapy provides a consistent space for couples to address conflicts, improve communication, deepen intimacy, and cultivate mutual understanding, fostering stronger and more resilient relationships over time.
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Premarital counseling offers couples an opportunity to strengthen their relationship foundation, improve communication skills, explore shared values, and address potential areas of conflict, empowering them to build a resilient and fulfilling partnership as they embark on their journey together.
See more details below.
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Group art therapy provides a supportive and validating environment where individuals can share experiences, gain insights from others, develop social skills, build connections, cultivate a sense of belonging, foster empathy, receive feedback, and witness personal growth, promoting healing, self-expression, and community support.
See below for current workshops and groups I am offering.
Family Therapy
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Attending therapy together offers mothers and daughters a safe and supportive environment to improve communication, strengthen their bond, address underlying issues, and cultivate mutual understanding, fostering greater empathy, harmony, and connection in their relationship.
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Pre-natal and postpartum therapy offer invaluable support to expectant and new mothers, providing a safe space to address anxieties, fears, and emotional challenges associated with pregnancy, childbirth, and parenthood. These therapeutic interventions can help women navigate the transition to motherhood with greater resilience, promote mental well-being, enhance coping skills, foster healthy parent-child attachments, and facilitate a smoother adjustment to the profound changes that come with becoming a parent.
See more details below.
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One-off or periodic parent coaching sessions provide immediate support and guidance to address specific parenting challenges, offering practical strategies, tailored advice, and personalized insights to help parents navigate difficult situations more effectively, empowering them to build stronger connections with their children and foster a positive family dynamic.
See more below.
Consultation & Supervision pricing
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Individual consultation offers personalized guidance, tailored strategies, and focused attention to address specific challenges, clarify goals, explore insights, develop coping skills, and gain perspective, empowering individuals to navigate obstacles, make informed decisions, and achieve meaningful personal and professional growth.
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Licensure supervision for recent art therapy graduates involves a structured process where a licensed art therapist provides guidance, support, and oversight to help the graduate navigate the transition from student to independent practitioner. This includes reviewing cases, offering clinical feedback, discussing ethical dilemmas, providing professional development opportunities, and ensuring adherence to licensing requirements and standards of practice. Through regular meetings and ongoing dialogue, licensure supervision aims to enhance clinical skills, promote self-reflection, instill confidence, and facilitate the successful integration of theoretical knowledge into practical application, ultimately preparing the graduate for licensure and professional autonomy in the field of art therapy.
Pre-marital Therapy Packages
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Includes:
6 virtual couples sessions over the course of 6 months.
1 in person expressive arts therapy session where the couple can create a unique art piece together for their future home.
Digital and printable workbook for the couple to use in-between sessions that pulls from marital experts such as The Gottmans, David Schnarch, and Stan Tatkin and therapies such as Internal Family Systems Therapy.
Specifically curated book list for the couple to continue their dedication to the marriage.
90-minute engagement photo session and digital images.
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Includes:
6 virtual couples sessions over the course of 6 months.
Digital and printable workbook for the couple to use in-between sessions that pulls from marital experts such as The Gottmans, David Schnarch, and Stan Tatkin and therapies such as Internal Family Systems Therapy.
Specifically curated book list for the couple to continue their dedication to the marriage.
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Includes:
6 virtual couples sessions over the course of 6 months.
Digital and printable workbook for the couple to use in-between sessions that pulls from marital experts such as The Gottmans, David Schnarch, and Stan Tatkin and therapies such as Internal Family Systems Therapy.
New Parent Packages.
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Includes:
10 prenatal focused therapy sessions over the course of 9 months.
5 postpartum therapy sessions over the course of 6 months.
90 minute maternity photo shoot and digital images.
90 minute new born photoshoot and digital images.
Unique and collaborative mural painted in the nursery.
10 therapeutic art directives aimed at building confidence and connection with your baby.
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Includes:
10 prenatal focused therapy sessions over the course of 9 months.
5 postpartum therapy sessions over the course of 6 months.
10 therapeutic art directives aimed at building confidence and connection with your baby.
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Includes:
10 prenatal focused therapy sessions over the course of 9 months.
5 postpartum therapy sessions over the course of 6 months.